28 Days of Balanced Plates — Vegetarian Edition
A 28-day menu companion that makes balanced eating simple: the same easy plate layout every day, familiar foods like jollof, beans and yam, and the health benefits of every meal explained.
33 lessons · 12 months access · Secure payment by Stripe
Created by Ngozi Chibuike
Registered nurse and healthcare content creator. I create practical, evidence-informed resources that help nurses progress in their careers and help families eat well.
28 Days of Balanced Plates — Vegetarian Edition
£29 one-time payment
Get instant access🔒 Materials are streamed inside the training platform only. They can't be downloaded or printed, and every page is watermarked to your account.
Questions
Is this a medical diet?
No. It's a balanced menu companion based on NHS healthy-eating guidance. If you have diabetes, kidney disease, are pregnant or follow a prescribed diet, agree any changes with your care team first.
Which edition should I pick?
Vegan is fully plant-based, Vegetarian includes eggs and dairy, and Classic includes meat and fish. All three follow the same 28-day structure.
Can I download or print the menus?
No. The plan is available only inside the platform, on any device you sign in on. Every page is watermarked to your account.
How long do I have access?
12 months from the day you enrol.
Information only. Not a substitute for advice from your GP, dietitian or diabetes team.